"The results" logo
Graphic for "Text Quit to 66777"

10 amazing ways that stopping smoking makes you feel like yourself again

1. HAVE CASH TO SPLASH

Quitting can save £250 a month – £3,000 a year. Write a list of things you’d rather do with your money.

2. YOUNGER-LOOKING YOU

Quitting has been found to slow the ageing process and delay the appearance of wrinkles.

3. SMELL HEAVENLY

Your fave perfume won’t have to fight the ciggy smells plus your own sense of smell will improve.

4. YOUR SMILE WILL SHINE

Get fresher breath and a whiter smile when you quit too.

5. BREATHE EASILY

In 90 days, blood circulation gets better. Walk and talk without getting out of breath.

6. YOUR HEART WILL LOVE YOU

Giving up smoking reduces your chance of suffering a heart attack.

7. A BETTER SEX LIFE

Stopping smoking improves the body’s blood flow, improving sensitivity, and women may find that their orgasms improve.

8. LIFE WILL BE YUMMY

Enjoy meals more because your sense of taste and smell start to recover when you stop smoking.

9. FEEL HAPPIER

Science says non-smokers tend to be less stressed. Maybe because they’re not worried about their next ciggy.

10. ENJOY A LONGER HEALTHIER LIFE

Feel like living a full enjoyable life? Quitting can extend your life for an extra 10 years.

previous arrowprevious arrow
next arrownext arrow
PlayPause
Slider