I smoked around 12 cigarettes a day for 60 years and have now been smokefree for 5 months!
I have many medical reasons for giving up smoking, mainly related to my breathing and constant chest infections. Also after smoking for most of my life, something just clicked, and I decided to contact Smokefree Liverpool
Quitting was hard. In fact there is nothing as hard as giving up smoking in my opinion. It is not just the nicotine but also breaking free from the habit. Smokefree Liverpool helped me.
I attended the support session at Childwall Library where I saw the lovely Hilary, who became lovelier each week as she taught me how to cope without smoking. I used patches and an inhalator to start with but now I’m coping with just patches.
The benefits I have found since quitting smoking are;
• No more coughing
• Less chest infections
• More money
If you are thinking about quitting, go for it! Although it is the hardest thing I have done, it was also the best! If I can do it, so can you! Call 0800 061 4212 to see where you can access FREE support to quit smoking.