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The Best Way To Stop Smoking For Women Tip 1

JOIN THE GIRLS ACROSS LIVERPOOL
WHO ARE GOING SMOKE FREE

About 150 women stop smoking every month with the help of SmokeFree Liverpool. And so can you. Even if you’ve tried to quit cigarettes before and not managed, there is a solution that is right for you. You will get friendly support from our SmokeFree staff, many of whom have quit smoking themselves, so know what you are going through. You’ll also get a personalised plan that’s made to help you give up smoking for good. As well as one-to-one support, we can offer you patches, gum and more. And if you don’t pay for prescriptions, nicotine replacement therapy is free. Whatever it takes, it’s worth it.

Think about the money you’ll save. About £250 a month, £3,000 a year – that’s the kind of money the average smoker burns. It’s normal to have worries about stopping smoking. Whether it’s your willpower, weight or withdrawal symptoms – we can give you the confidence to quit smoking for good. So, if you want to be healthier, feel fitter, look younger and have fun, join the girls going smoke free in Liverpool. Thousands of women across the city have given up cigarettes for good. And so can you. Text ‘quit’ to 66777 or make an appointment for a chat with our friendly team using the button below.

Meet the Girls

Real life success stories from Liverpool ladies

Support

The best way to stop smoking

Six fab tips to quit the ciggies and change your life

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1. Write your reasons

# 11 months
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Gemma Brodrick 11 months

3. Find your triggers

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# 11 months

6. Get support

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2. Breathe and relax

Gemma Brodrick 11 months
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4. Be social

Gemma Brodrick 11 months
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5. Find new interests

Gemma Brodrick 11 months

Results

10 amazing ways that stopping smoking makes you feel like yourself again

1. HAVE CASH TO SPLASH

Quitting can save £250 a month – £3,000 a year. Write a list of things you’d rather do with your money.

2. YOUNGER-LOOKING YOU

Quitting has been found to slow the ageing process and delay the appearance of wrinkles.

3. SMELL HEAVENLY

Your fave perfume won’t have to fight the ciggy smells plus your own sense of smell will improve.

4. YOUR SMILE WILL SHINE

Get fresher breath and a whiter smile when you quit too.

5. BREATHE EASILY

In 90 days, blood circulation gets better. Walk and talk without getting out of breath.

6. YOUR HEART WILL LOVE YOU

Giving up smoking reduces your chance of suffering a heart attack.

7. A BETTER SEX LIFE

Stopping smoking improves the body’s blood flow, improving sensitivity, and women may find that their orgasms improve.

8. LIFE WILL BE YUMMY

Enjoy meals more because your sense of taste and smell start to recover when you stop smoking.

9. FEEL HAPPIER

Science says non-smokers tend to be less stressed. Maybe because they’re not worried about their next ciggy.

10. ENJOY A LONGER HEALTHIER LIFE

Feel like living a full enjoyable life? Quitting can extend your life for an extra 10 years.

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^ Nicotine replacement therapy free if you don’t pay for prescriptions